ABOUT
Welcome to a transformative journey towards self-discovery and empowerment!
HI LOVE'S!
I'm Gem
Here to remind you who the fuck you are!!
I am your number hype girl if you are sick of feeling overwhelmed, burnout, unheard and can’t stand the sound of your own voice anymore! If you are thinking ‘how the fuck have i gone from being cool, fun and the life and soul of the party to feeling like the nagging fun sponge that everybody rolls their eyes at’.
No more ‘just go to yoga’ or ‘just relax’! It’s time to remember who the fuck we are! Not who we used to be….she’s gone and thats ok………but who we are now…in amongst the chaos and the actress and the deadlines! Fucking Carnage!
But what about us! We are killing ourselves keeping everyone else happy, fed, watered and in the right place. But we CAN have it all…all it takes is a few shifts here and there and life can be amazing again and i’m here to help you do just that! Your cheerleading and the person saying ‘fuck yeah, you can’. Society wants us to drown in our own lives and blame everything on stress, kids and perimenopause so lets not buy into that shit! We can have it all and its not selfish its an absolute necessity.
I am a trauma -informed coach, yin yoga teacher and energy healer who loves crystals, the moon and manifestation but without all the woo and chanting!
Specialising in regulating the nervous system so that we can feel like us again without drowning in wine and worrying about what the other mums think of us….spoiler alert….they are just as insecure and if they judge us then who wants to know them anyway!
How it all started...
I never knew what I wanted to do!
I never had a clue what i wanted to be when i ‘grew up’! I became a mum for the first time at 21 and I loved it……but I always felt like I ‘should’ be more. All my closest friends went to uni and i always felt like a failure…like i needed to make something of myself and i trained in loads of stuff and had numerous different jobs but nothing lit me up. I went on to have another 3 children and spent 8 years housing 16-17 year olds that were temporarily homeless.
I loved being a mum but never felt like I was good enough at that either…..constantly feeling judged by other mums who had careers or were much more mumsy than i was.
Surely there was more to life than this! I dealt with this by drinking because since i was young it was something i was very good at. I came out of my shell when I drank and it became part of my identity.
After my dad died when I was in my 30’s my drinking went from something I did for fun to something I had to do to get through the day. I was drowning in work and mum life and couldn’t see a way out. I went totally sober for 4 years and started working as a sober coach helping women with their drinking but that wasn’t lighting me up either because the sober community is judgey too!
I get it...
In that time I found all the mindset stuff…. I realised how many women feel the strains I had been feelin, the effects of stress on the body, trauma release, mindset work, law of attraction, manifestation, working with crystals etc etc the list goes on.
I became an energy healer and a yin yoga teacher But realised also how toxic even this shit could be. I would walk into a yoga studio and feel like I was sticking out like a sore thumb because i didn’t love all the woo and hippie stuff and felt like i was out of place there too. WTF! But in doing this work i learnt that thats fucking ok! I don’t have to change myself to fit in with anybody……..I can be mindful, love crystals and still drop the C-Bomb!
I have realised that there is no such thing as “Just being a mum’ its a fucking important job actually and if you have a high powered job along side that too then thats great BUT….are you happy?
Are you doing it for you? Are you drowning in overwhelm trying to do it all? Are you bored? Are you feeling good enough?
WE CAN HAVE IT ALL we just need to start believing that we are worthy of it and that we can have it!
Get results like these
Some fun facts about me...
I swear like a drunken Sailor……… I can’t really control it. If i’m not swearing i'm being fake around you!
I have an incredibly dark sense of humour! It's bad haha!
Energy doesn’t lie! I can feel someone from the minute I speak to them and if the vibe isn't right then I have learnt that there’s no point in trying! Boundaries!!!
I always listen to my gut feeling and if I ever don’t it is always wrong!
I LOVE LOVE LOVE to make other women feel good about themselves and help them gain confidence and live their best life. I love seeing other people do well.
I’m pretty sure I was a witch in a previous life and I was killed for trying to tell people about this shit!! I secretly hope I am still a witch deep down because that would be so fucking cool!
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